What can go wrong with corn? They are tasty, they have versatile usages, they are nutritious—what else is there to know? Do you want to know about the potential side effects of corn?
The pretty corn needs no introduction. But one misconception that many of us still have is that we think of corn as a vegetable. Nothing could be further from the truth! The corn is actually a food grain! Available everywhere today, corns were first grown in Central America and Mexico. And we Indians have developed a special bond with them!
These juicy, sweet, yellow kernels of health are surely a sight for sore eyes. But corn need not just be yellow! Now days, corn is available in brown, purple and blue colors too! The yellow and white corn is known as sugar and butter corn and they remain the absolute favorite food ingredient for children and adults alike!
It is eaten roasted over the fire, like we do in India. It is also used as a pizza topping, cooked as a separate dish or eaten as sweet corn—the way to consume corn are numerous but the benefits they provide remain the same. But is there a darker side to corn? Can eating corn lead to side effects?
Actually, yes! Corn does have its own set of side effects. Many of these sweet corn side effects can simply be shrugged aside while others need a little more care.
Top 10 Side Effects Of Corn:
Here are some of the major corn side effects that you should be aware of:
Open Nexy Page To Check The First Side Effect